New

Sets & Reps

We’ve launched one of our biggest updates yet! Add sets and reps into all your workouts to give clients the best and most personalised training experience ever.

Try it now

Fully customisable

Create a table that works for each exercise and program the way you want to.

Select any combination of metrics and columns to create your own table for each exercise.
Supplement the exercise videos with text and additional resources.
Combine with FITR's free text option for program flexibility.

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Coming soon

Simple supersets

Enhance your program with quick and easy supersets, giantsets, circuits and more.

Link different exercises, including strength and cardio.
Clearly structure and indicate that the exercises should be performed consecutively.
Link up to 26 exercises and easily reorder to make changes.

CREATE POWERFUL TRAINING DAYS

Combine Sets & Reps with Free Text blocks to create clear, structured sessions you clients will love, from warm-ups to cool-downs, with optional challenges or accessory work.

Insert Free Text blocks to write custom workouts, add smart PRs and attach media.
Add preloaded Sets & Reps tables in seconds and supplement with notes and media.
Include Daily Leaderboards & Challenge blocks to drive engagement in community training.

Create exercises

Choose from hundreds of pre-loaded exercises or click to add your own custom exercises.

Add custom exercises with videos to show your clients how it’s done.
Swap a pre-loaded exercise video with your own.
Videos are automatically added when an exercise is chosen.

Tick tick tick

Empower your clients to track their progress with ease and visualise exercise progression.

Clients can quickly and easily mark off completed sets while they train.
Log extra effort by editing entries, and use performance notes to share comments, videos, and images.
Simple and clean user experience.

Why you should use Sets & Reps

Easy to do

Easy and convenient for clients to record a workout

Clarity

Clear structure for clients to work through

Supersets

Link exercises to create supersets, circuits and much more.

Automation

Auto apply exercise videos. Deliver better programs, faster.

Combinations

Combine with free text, personal records, challenges and daily leaderboards.

Progression

Build in progression for clients and see them grow and achieve their goals with each set.

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FAQS

Can all my clients use Sets & Reps?

Yes, Sets & Reps is available to all your clients. If you have added sets and reps into client’s workouts and they can’t see it yet, you may need to advise clients to update their app.

Will my subscription include Sets & Reps?

Yes. Sets & Reps is available to all FITR subscribers on all plans.

Is it an extra cost?

No. Sets & Reps is a free feature on all subscriptions.