Program types

Programming for all types of online training.

It doesn’t matter if you’re an online personal trainer, physical therapist, boxer or any other specialism. Our program builder offers the flexibility and functionality to deliver every type of training.

Woman doing barbell overhead squat
Overhead Squat Strength Program - Phase 1
$50.00 / MONTH
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12 week boxing match prep
$60.00
Person doing mountain climbers
HIIT
$45.00 / 2 weeks
Reiss Beckford gymnastics cover photo
Pro Athletics program
$70.00 / Month
Marathon training cover photo
6 week marathon conditioner
$50.00
Shoulder rehabilitation training cover photo
PERSONAL ACL RECOVERY PLAN
$160.00 / MONTH
Shoulder rehabilitation cover photo
Shoulder rehab program
$60.00 / Month
Rugby training cover photo
Get strong for Rugby
$50.00 / MONTH
Shoulder rehabilitation cover photo
Shoulder rehab program
$60.00 / 1 week
Bespoke strongman training by cover photo
Bespoke Strongman Program
$1,850.00 / Year
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HYROX TRAINING PLAN
$485.00 / 6 months
handstand training cover photo
Handstand progression program
$65.00 / 4 weeks
Deadlift training cover photo
Fit For Fire
$35.00 / Month

Which program type is right for you?

We’ve created four types of programs that act as the foundation for how your training is structured. You have every option at your fingertips, and you can mix and match programs for different types of clients and programming needs.

With FITR, you create a program first and add your clients later. Trust us, it'll save you so much time as your business grows.

1-2-1

Create a single 1-to-1 program per price point, then manage and personalise each client’s training in their own calendar.

  • Coach clients 1-to-1
  • Clients pay on a subscription basis
  • Charge a higher price point for a personalised service

Group Rolling Calendar

Coach an unlimited number of clients from one schedule. Great for training groups with shared goals or training preferences.

  • Coach groups of clients
  • Clients pay on a subscription basis
  • Same training schedule for everyone

Session 1, Day 1

Run a progressive program where all clients start from the beginning. Great for coaching clients from a specific starting point or skill level.

  • E.g. Endurance program
  • Clients pay on a subscription basis
  • Resell the same program to those starting out

Fixed length

Goal-focussed program you build once. Share the program link to your website or social channels and increase your earnings while you sleep.

  • Time-bound programs (e.g. 6 weeks)
  • Challenges, courses, or transformations
  • Clients pay once and download the full program in one go.

Try FITR risk-free today.

Deliver a more professional coaching experience in minutes.

  • No credit card required
  • PRO features included for 14 days
  • Choose a plan when you're ready